FITIAM are participating in the 21st Anniversary of the International Women's Day Fun Run/Walk - Sunday 11 March 2012!

ITS OFFICIAL - FITIAM are submitting a GROUP ENTRY!

The 5 kilometre run/walk starts from 7am, Sunday 11th March 2012, and finishes at the Cultural Forecourt, The Parklands, South Bank, Brisbane QLD (near the Wheel of Brisbane, also sponsored by Channel 7)

TIPS for your online registration:

• Click on the link below - and go to "register now"
• In the new window, begin at "Start Your Registration"
• Work your way through the process completing all fields as requested:
  • For "Registration Type", select Corporate Entry: $35.00
  • For "Corporate Team Details" - select "Fit I Am" from the drop down list
  • Our Team Name is Team Fit
• Complete the rest of the registration process.

PLEASE NOTE: Team entries need to be registered by Monday 13th February 2012.

To prepare for this event a 5km training program commences @ 7.00am, Saturday 5th February at FITIAM.  Please contact reception to register your interest.

To REGISTER for the run click here

About us

FITIAM is a Personal Training and Group Fitness Studio, situated in Berrinba, Queensland, just across from the Magnesium Drive Industrial estate. We have been operating now for 1 year, helping people realise their fitness goals as well as create some new ones.  Having worked in the industry for almost 8 years I have an enormous passion for helping people succeed with their lifestyle and weight loss goals.  Being a parent myself I completely understand the challenges faced by working parents when it comes to looking after their own health and fitness as well as the well-being of their families.

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 SH'BAM

Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star – even if you’re dance challenged.Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute SH’BAM™ class is vibrant, unique and varied – and like all the LES MILLS™ programs, a new SH’BAM™ release is produced every three months with new music and choreography.

BODYCOMBAT

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography.